Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Thome
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, August 28, 2023
Time: 23:11
Distance: 6.13 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 156 Avg / 370 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 98 Avg / 113 Max

Laps

5.43 mi in 20:16
0.70 mi in 2:55

Personal Best

Personal Best Personal Best