Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, August 28, 2023
Time: 17:19
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 11.7 Avg / 19.6 Max
Power (Watts): 77 Avg / 201 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 156 Avg / 171 Max

Ghost

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