Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, August 30, 2023
Time: 29:54
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 129 Avg / 184 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:30