Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 30, 2023
Time: 27:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 11.0 Avg / 13.2 Max
Power (Watts): 58 Avg / 117 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:07
1.00 mi in 4:57
1.00 mi in 5:34
1.00 mi in 5:49