Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Wednesday, August 30, 2023
Time: 18:30
Distance: 4.42 Miles
Completed:
Calories: 137
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 105 Avg / 160 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 155 Avg / 239 Max

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