Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Fles
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, August 30, 2023
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 147 Avg / 297 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 138 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.