Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 31, 2023
Time: 56:05
Distance: 14.16 Miles
Laps: 3.2
Calories: 509
Speed (MPH): 15.1 Avg / 19.9 Max
Power (Watts): 127 Avg / 211 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 120 Avg / 171 Max

Laps

4.42 mi in 18:29
4.42 mi in 17:20
4.42 mi in 17:03
0.90 mi in 3:13