Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sharon Rohland
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, August 31, 2023
Time: 35:37
Distance: 7.07 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 11.9 Avg / 16.3 Max
Power (Watts): 74 Avg / 143 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 119 Avg / 184 Max

Laps

5.00 mi in 25:39
2.07 mi in 9:58