Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Snowden
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, August 31, 2023
Time: 22:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 268
Speed (MPH): 18.4 Avg / 20.0 Max
Power (Watts): 177 Avg / 228 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:18