Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 31, 2023
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 140 Avg / 297 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 135 Avg / 151 Max

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