Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Luckenbaugh
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, September 1, 2023
Time: 32:13
Distance: 7.22 Miles
Completed:
Calories: 257
Speed (MPH): 13.4 Avg / 26.3 Max
Power (Watts): 122 Avg / 356 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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