Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rider W1
Team: Chez nous (Greenwich, CT)
Date: Sunday, September 3, 2023
Time: 45:54
Distance: 7.73 Miles
Laps: 7.7
Calories: 193
Speed (MPH): 10.1 Avg / 16.3 Max
Power (Watts): 51 Avg / 138 Max
Cadence (RPM): 40 Avg / 68 Max
Heartrate (BPM): 66 Avg / 227 Max

Laps

1.00 mi in 7:20
1.00 mi in 7:05
1.00 mi in 6:15
1.00 mi in 5:20
1.00 mi in 4:47
1.00 mi in 4:35
1.00 mi in 4:32
0.73 mi in 6:00