Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, September 4, 2023
Time: 36:52
Distance: 10.30 Miles
Laps: 1.2
Calories: 462
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 184 Avg / 389 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 30:02
1.92 mi in 6:50