Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gerald Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, September 4, 2023
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 17.7 Avg / 20.5 Max
Power (Watts): 180 Avg / 275 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 102 Avg / 151 Max

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