Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Donavan Aschenback
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, September 4, 2023
Time: 16:07
Distance: 3.83 Miles
Completed: 55%
Calories: 138
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 127 Avg / 505 Max
Cadence (RPM): 62 Avg / 116 Max
Heartrate (BPM): 136 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.