Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Tuesday, September 5, 2023
Time: 31:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 15.3 Avg / 17.9 Max
Power (Watts): 131 Avg / 222 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:39
1.00 mi in 3:43