Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, September 5, 2023
Time: 19:49
Distance: 6.00 Miles
Laps: 4.0
Calories: 247
Speed (MPH): 18.2 Avg / 23.6 Max
Power (Watts): 180 Avg / 336 Max
Cadence (RPM): 48 Avg / 91 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

1.50 mi in 5:01
1.50 mi in 5:01
1.50 mi in 4:53
1.50 mi in 4:54