| Rider: | Randy Cole |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Tuesday, September 5, 2023 |
| Time: | 21:35 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 173 |
| Speed (MPH): | 14.2 Avg / 22.4 Max |
| Power (Watts): | 113 Avg / 300 Max |
| Cadence (RPM): | 60 Avg / 77 Max |
| Heartrate (BPM): | 133 Avg / 158 Max |
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