Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Tuesday, September 5, 2023
Time: 14:48
Distance: 4.23 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 213 Avg / 317 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:59
0.86 mi in 3:49