Rider: | Duane Malek |
Team: | YMCA - Coastal Georgia - Liberty County (Hinesville, GA) |
Date: | Wednesday, September 6, 2023 |
Time: | 30:23 |
Distance: | 7.11 Miles |
Laps: | 1.2 |
Calories: | 244 |
Speed (MPH): | 14.0 Avg / 23.4 Max |
Power (Watts): | 110 Avg / 182 Max |
Cadence (RPM): | 56 Avg / 82 Max |
Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best