Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, September 6, 2023
Time: 30:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 285
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 136 Avg / 199 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:37