Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doc Pushkarewicz
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, September 6, 2023
Time: 22:15
Distance: 5.32 Miles
Laps: 1.6
Calories: 191
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 122 Avg / 233 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

3.37 mi in 13:20
1.95 mi in 8:55