Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deborah Irmas
Team: Irmas (Santa Monica, CA)
Date: Wednesday, September 6, 2023
Time: 31:43
Distance: 5.37 Miles
Laps: 5.4
Calories: 196
Speed (MPH): 10.2 Avg / 14.5 Max
Power (Watts): 79 Avg / 127 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 161 Avg / 239 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:24
1.00 mi in 5:27
1.00 mi in 6:05
1.00 mi in 6:10
0.37 mi in 3:20