Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony L
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, September 6, 2023
Time: 15:16
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.7 Avg / 28.6 Max
Power (Watts): 161 Avg / 459 Max
Cadence (RPM): 59 Avg / 98 Max
Heartrate (BPM): 115 Avg / 134 Max

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