Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Gabello
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Thursday, September 7, 2023
Time: 49:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 398
Speed (MPH): 14.6 Avg / 16.7 Max
Power (Watts): 111 Avg / 178 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 3:48