City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Langlois
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, September 8, 2023
Time: 1:02:04
Distance: 15.10 Miles
Laps: 3.3
Calories: 893
Speed (MPH): 14.6 Avg / 32.2 Max
Power (Watts): 215 Avg / 428 Max
Cadence (RPM): 69 Avg / 102 Max
Heartrate (BPM): 158 Avg / 236 Max

Laps

4.53 mi in 19:36
4.53 mi in 18:01
4.53 mi in 17:22
1.51 mi in 7:05