Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Len Weiland
Team: Weiland's Home Gym (Butler, PA)
Date: Friday, September 8, 2023
Time: 16:50
Distance: 5.01 Miles
Laps: 1.3
Calories: 227
Speed (MPH): 17.9 Avg / 27.3 Max
Power (Watts): 211 Avg / 520 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

4.01 mi in 12:22
1.00 mi in 4:28