Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Vormack
Team: MLF (Jacksonville, FL)
Date: Friday, September 8, 2023
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.2 Avg / 26.2 Max
Power (Watts): 242 Avg / 488 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 130 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.