| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, September 9, 2023 |
| Time: | 20:43 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 15.6 Avg / 27.8 Max |
| Power (Watts): | 173 Avg / 382 Max |
| Cadence (RPM): | 64 Avg / 78 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Personal Best
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