Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mike Kilhoffer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Sunday, September 10, 2023
Time: 23:42
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 13.7 Avg / 30.3 Max
Power (Watts): 123 Avg / 600 Max
Cadence (RPM): 63 Avg / 125 Max
Heartrate (BPM): 134 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.