Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 11, 2023
Time: 46:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 412
Speed (MPH): 15.6 Avg / 19.4 Max
Power (Watts): 127 Avg / 225 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 76 Avg / 124 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:52
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:16
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:45