Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert DiNunzio
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, September 11, 2023
Time: 21:16
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 109 Avg / 210 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 150 Avg / 188 Max

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