Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: SD Anderson
Team: ACAC - Downtown (Charlottesville, VA)
Date: Monday, September 11, 2023
Time: 30:54
Distance: 7.40 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.4 Avg / 24.0 Max
Power (Watts): 130 Avg / 418 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

6.98 mi in 28:34
0.42 mi in 2:20