Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Monday, September 11, 2023
Time: 46:31
Distance: 12.06 Miles
Laps: 2.7
Calories: 410
Speed (MPH): 15.6 Avg / 16.6 Max
Power (Watts): 127 Avg / 156 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

4.42 mi in 17:06
4.42 mi in 16:58
3.22 mi in 12:27