Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Bodziak
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, September 11, 2023
Time: 30:02
Distance: 7.54 Miles
Laps: 1.2
Calories: 286
Speed (MPH): 15.1 Avg / 20.5 Max
Power (Watts): 136 Avg / 269 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

6.33 mi in 25:04
1.21 mi in 4:58