Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Harris
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, September 11, 2023
Time: 7:49
Distance: 1.46 Miles
Laps: 1.5
Calories: 44
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 74 Avg / 150 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

1.00 mi in 4:26
0.46 mi in 3:23