Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Ken Greene
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, September 11, 2023
Time: 1:33:25
Distance: 13.51 Miles
Completed:
Calories: 440
Speed (MPH): 8.7 Avg / 16.2 Max
Power (Watts): 56 Avg / 110 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 121 Avg / 182 Max

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