Apple Grinder 7.00 mi

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Lap Details

Rider: Allison Hermann
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, September 11, 2023
Time: 23:07
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 18.1 Avg / 23.4 Max
Power (Watts): 210 Avg / 505 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 140 Avg / 154 Max

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Ghost

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