Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Kat Degiampietro
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, September 12, 2023
Time: 22:19
Distance: 5.08 Miles
Completed: 44%
Calories: 140
Speed (MPH): 13.7 Avg / 25.2 Max
Power (Watts): 79 Avg / 256 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 139 Avg / 159 Max

Ghost

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