Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, September 12, 2023
Time: 19:49
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.1 Avg / 19.0 Max
Power (Watts): 94 Avg / 259 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 188 Avg / 205 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.