Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Larissa Ranbom
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, September 13, 2023
Time: 45:13
Distance: 11.53 Miles
Completed:
Calories: 519
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 173 Avg / 573 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 146 Avg / 180 Max

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