Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 13, 2023
Time: 40:18
Distance: 10.96 Miles
Laps: 2.5
Calories: 385
Speed (MPH): 16.3 Avg / 19.4 Max
Power (Watts): 143 Avg / 206 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

4.42 mi in 16:23
4.42 mi in 15:56
2.12 mi in 7:59