Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, September 13, 2023
Time: 39:30
Distance: 11.53 Miles
Completed:
Calories: 566
Speed (MPH): 17.5 Avg / 28.2 Max
Power (Watts): 232 Avg / 484 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 146 Avg / 202 Max

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