Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 13, 2023
Time: 20:12
Distance: 5.43 Miles
Laps: 5.4
Calories: 181
Speed (MPH): 16.1 Avg / 17.9 Max
Power (Watts): 132 Avg / 194 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 127 Avg / 230 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:38
0.43 mi in 1:37