Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, September 14, 2023
Time: 38:09
Distance: 5.28 Miles
Laps: 3.5
Calories: 119
Speed (MPH): 8.3 Avg / 12.2 Max
Power (Watts): 30 Avg / 113 Max
Cadence (RPM): 38 Avg / 54 Max
Heartrate (BPM): 63 Avg / 110 Max

Laps

1.50 mi in 10:32
1.50 mi in 10:45
1.50 mi in 11:03
0.78 mi in 5:49