Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, September 14, 2023
Time: 49:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 175
Speed (MPH): 8.6 Avg / 11.9 Max
Power (Watts): 42 Avg / 87 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 57 Avg / 114 Max

Laps

1.00 mi in 7:29
1.00 mi in 7:13
1.00 mi in 7:15
1.00 mi in 7:02
1.00 mi in 6:47
1.00 mi in 6:43
1.00 mi in 6:33