Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lizzie Willson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, September 14, 2023
Time: 29:59
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.4 Avg / 29.1 Max
Power (Watts): 143 Avg / 571 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 102 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.