Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chief Dickie
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Thursday, September 14, 2023
Time: 29:58
Distance: 10.03 Miles
Laps: 1.4
Calories: 495
Speed (MPH): 20.1 Avg / 21.8 Max
Power (Watts): 257 Avg / 600 Max
Cadence (RPM): 90 Avg / 97 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

6.98 mi in 21:03
3.05 mi in 8:55