Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, September 15, 2023
Time: 23:12
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 17.9 Avg / 27.9 Max
Power (Watts): 190 Avg / 398 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 143 Avg / 160 Max

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