Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, September 15, 2023
Time: 18:33
Distance: 5.15 Miles
Laps: 3.4
Calories: 187
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 144 Avg / 375 Max
Cadence (RPM): 107 Avg / 117 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:32
1.50 mi in 5:03
0.65 mi in 2:20